2008 is just around the corner!
1hr 15 mins Group Training
Monday thru Friday 5:30 - 6:45am
All Fitness Levels Welcome
$225 (+ Full
Aren't you ready to be fit in 2007?
Try Fitness Camp!
Camp Starts October 8th!
You Can Do This!!
TSF is offers Columbia's very best Fitness Camp. These
fitness camps are designed to improve your Cardio, Stamina, and Endurance. We always include Ab work, Strength Training,
and Flexibility Drills.
Workouts will emphasise variation to ensure
of Total Body Fitness.
Call for more Info: 410-715-3727