Top Shape Fitness will be hosting a fundraiser for NAMI on the entire week, beginning Monday, February 28th, through Saturday, March 6th.   A representative from NAMI will be attending our 8 AM GT BAG class on Saturday March 6th.  We encourage all of our members contribute what they can monetarily to this great cause.  We will be accepting contributions during business hours the entire week.

Contributions can be made by cash, check or credit card.  All checks should be made out to NAMI.  Credit card and cash contributions will be processed by Top Shape Fitness but will be paid out to NAMI via company check.

A few quick facts regarding mental illness:

1. •1 in 4 people develop a mental disorder at some point in life.
   

2. •Mental illness is more common than cancer, diabetes, and heart disease.
   

3. •Some mental illnesses can be prevented, but all can be successfully managed and treated.
   

4. •A consistent workout regimen reduces stress and increases your mental well being.
   

5. •Obesity can trigger psychological disorders.
   

In January George Tyler and his family had a personal experience caring for a loved one coping with a mental illness. Throughout that process George has developed a passion for getting the message out that a healthy body is a necessity for a healthy mind!

This is a perfect time to get an awesome workout and support a great cause!

To learn more about mental illness please visit www.nami.org.