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Jan-May 31
TSF Members challenged to lose a total of 1,000 lbs |
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TOTAL POUNDS LOST:
790 |
Check it out:
Top Shape Client Before/After Photos
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June 6-8 - Ocean City
8am Saturday workout on the beach - GTbox, relay race, tire pull and more. Saturday nite - dinner & dance. Please call
TSF for additional information.
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Top Shape Fitness Center has the best Cardio Kickboxing classes in the area.
At Top Shape, we care
about your progress and give you the best total body workout. We are the House of Results - check out our
Before and After page to see for yourself!
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Is 2008 the year for you to get healthy and fit?
Join the others who have chosen to!
Try Fitness Camp!
Camp Starts May 5th!
1hr 15 mins Group Training
Monday thru Friday 5:30 - 6:45am
All Fitness Levels Welcome
$225 (+ Full May classes)
You Can Do This!!
TSF is offers Columbia's very best Fitness Camp. These
fitness camps are designed to improve your Cardio, Stamina, and Endurance. We always include Ab work, Strength Training,
and Flexibility Drills.
Workouts will emphasise variation to ensure
the development
of Total Body Fitness.
Call for more Info: 410-715-3727 |
This site is © Copyright Top Shape Fitness 2002-2006, All Rights
Reserved.
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